Uncover detailed insights into your body composition with our AI-enhanced DEXA scans.

Comprehensive Body Composition Analysis — Precisely measures subcutaneous fat throughout the body and visceral fat around your organs.

Musculoskeletal Health Assessment — Evaluates muscular health, asymmetries, skeletal strength, sarcopenia, and osteoporosis risks.

Health Risk Evaluation — Identifies your biological age and potential risks for conditions like heart disease and diabetes.

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Discover your cardiovascular fitness and endurance with precision.

Cardiovascular Health Indicator — VO2 Max is a leading indicator of cardiovascular fitness and all-cause mortality.

Aerobic Capacity Assessment — Measures how efficiently your body uses oxygen during peak exercise.

Personalized Training Insights — Provides insights to optimize your endurance training and overall fitness.

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Gain insights into your metabolic health and efficiency with our detailed RMR Analysis.

Metabolic Rate and Fuel Preference — Accurately determines your resting metabolic rate and Respiratory Exchange Ratio (RER), identifying your body's preferred fuel sources.

Resting Heart Rate Insights — Reliable resting heart rate measurement linked to disease risk and longevity.

Nutritional and Metabolic Efficiency Guidance — Enhance metabolic flexibility and optimize your diet for peak efficiency.

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DexaFit's 3D body scan maps the surface of your body and shows you more than 400 results about your body in three dimensions.

Posture analysis. Reveal imbalances in muscle symmetry and strength, flexibility, and joint mechanics. These can hinder training and and cause pain.

Precise measurements. Insights of key areas of your body, including circumferences, lengths, widths, and volumes.

Visualize your results. Compare up to three scans at a time in your secure, user-friendly, online dashboard. DexaFit 3D, powered by Fit3D, gives you detailed summaries of your fitness progress. You can even shop your custom store for useful products that align with your measurements.

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Hire the best to look and feel your best.

Work with Tisha Velarde and her unique monthly workout, nutrition and cardio plans based upon your body type, fitness level, time availability, desired level of muscularity/leanness and individual body response.

“My coaching style is to focus on highlighting my clients’ achievements, no matter how small they may seem. Offer praise and encouragement for their efforts and progress to boost their confidence and self-belief. Recognize that every client is unique, with different challenges and struggles. Show empathy and understanding towards their circumstances and create a safe space for open communication”

-Tisha V.

Gym & home-based programs available.

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Deepen your health understanding with our extensive Biomarker Tests.

Comprehensive Health Metrics — Assesses nutrient levels, hormonal balance, and overall well-being.

Risk Factor Identification — Highlights potential risks for chronic diseases.

Data-Driven Health Decisions — Empowers you with actionable insights for lifestyle improvements.

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Revitalize your well-being with our state-of-the-art Red Light Therapy, designed for a holistic and personalized experience.

Cellular Rejuvenation Metrics — Experience the power of Red Light Therapy as it stimulates cellular renewal, promoting collagen production and improving skin elasticity. Track your skin's response to sessions for a radiant and youthful complexion.

Circadian Rhythm Support — Sync your body's internal clock with our customized Red Light Therapy schedules. Improve sleep quality and promote better circadian rhythm alignment, contributing to overall health and well-being.

Inflammation Monitoring — Keep tabs on inflammation levels with regular assessments. Understand how Red Light Therapy may contribute to reducing inflammation, supporting your body's natural healing processes.

Recovery Tracking— Monitor your recovery journey with data-driven insights. Whether you're an athlete or someone seeking enhanced recovery, our system provides information to help you make informed decisions about your wellness routine.

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Revitalize your body with PEMF therapy – harnessing the power of electromagnetic fields to stimulate cellular repair, reduce pain, and enhance overall wellness.

Experience the gentle yet profound effects as magnetic pulses penetrate deep into tissues, promoting circulation, optimizing cellular function, and restoring balance.

Discover a non-invasive, drug-free approach to healing that's backed by science and trusted by professionals worldwide.

Embrace the future of wellness with PEMF therapy, and unlock your body's natural potential for vitality and resilience.

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Elevate your health with the Galleri test: A breakthrough in early cancer detection.

This innovative blood test analyzes tiny amounts of DNA shed by cancer cells, offering unprecedented accuracy in identifying over 50 types of cancer at their earliest stages, when treatment is most effective.

With its ability to detect cancer before symptoms appear, the Galleri test provides invaluable peace of mind and empowers proactive healthcare decisions.

Join the forefront of cancer prevention and detection with Galleri – revolutionizing screening to save lives and pave the way for a healthier future.

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